Finding the forward movement in your life...

HeartMind Energies

Quantum-Touch Healing

Inner Relationship Focusing What It Is

Tangled Up In Knots?

You have probably spent many fruitful years in inner growth work. You may have profoundly benefited from meditation, from psychotherapy, from breathwork, from yoga, from energy work - from a host of emotional and spiritual practices.

And yet...

...after years of inner work, you may still experience certain problematic knots in your daily life – that is, stuck emotional, mental and behavioral patterns that remain stubbornly untouched by your inner growth work.

Would you like to finally be able to untie these knots and release the energy and forward movement that are bound up in them?

Would you like to finally be able to be able to respond from your wholeness, rather than from your reactive patterns, in the midst of daily life?

Would you like ro ecome a deep and compassionate listener to yourself, as well as to others?

Would you like to develop a peer partnership practice that will allow you to continue cultivating these qualities over time?

Then you are ready for:

INNER RELATIONSHIP FOCUSING

There are four 5-session Levels of Focusing:

Level 1: The goal of Level 1 is to give you the basics of Listening to yourself or a partner with unconditional acceptance. Even if you go no further, you will have the invaluable tools of skillful reflecting and of Presence language. This is the basis of real change in your life.

Level 2: The emphasis here is on increasing and fine-tuning your skills in being a nurturing companion to your own or another's inner listening process. You will have a thorough basic grounding in a peer partnership practice that will allow you to continue this work once the class is over.

Level 3: This workshop introduces you to the ability to guide your partner (at their request) – and yourself – gracefully through each stage of the Focusing process within the context of a peer partnership. This is a whole new level of being able to support your partner in staying with his or her own experience.

Level 4: You extend your peer partnership Focusing skills to being able to facilitate the Focusing process when it seems to be blocked. You experience the IRF principle of the Radical Acceptance of Everything within your inner world!

Interested in discovering more about specific Levels of Focusing?

Just click on the class name above (e.g., Level 1) to find out more about that class and how to register for it.

If you would like further information, feel free to e-mail me or call me at 201-790-5604.

Please Note: Current classes are in-person only.

A teleclass will be starting in the fall on "Focusing with Chronic Pain and Illness." Click on the title for more information and to sign up to be notified of the dates once they are scheduled for the fall of 2010.

Your instructor, Jocelyn Kahn

I have been practicing and teaching energy healing for nearly 20 years. (See my bio here...) A growing desire to learn more about the role the psyche plays in healing led me to Inner Relationship Focusing in September 2008. I have been in training to become an IRF Guide and Trainer through IRF founder Ann Weiser Cornell’s Certification program since June 2009.

In addition to teaching Focusing classes I offer private guided Focusing sessions. These sessions (which can be done in person or over the phone) allow you the experience of listening to yourself in a state of deep, unconditional acceptance of your experience without knowing a thing in advance about Focusing. This deep listening is what allows you to find the forward movement in the stuck, blocked, painful places of your life that have refused to shift - up till now.

You're in luck!

I have been in the IRF Certification program since June 2009. I will have completed my certification as an Inner Relationship Focusing Guide and Teacher toward the end of this year.

2010 Is Your Lucky Year! Why? Although close to completion, I am still in the the IRF Certification program. Having given over 100 guided IRF sessions and already begun teaching - not to mention having participated in hundreds of peer Focusing sessions - I am ready to introduce my services at prices that you will never again see once 2010 - and my Certification process - comes to a close!

This makes now the ideal time for you to discover how Inner Relationship Focusing can help you find the fresh air that's right there in the midst of the stuck and stagnant places in your life - if you only know how to Listen...

Contact me...

I would love to chat with you about any questions you may have regarding Inner Relationship Focusing and how it might be able to help you release the bound-up places of your life! You can e-mail me or call me at 201-790-5604.

I'm looking forward to exploring Focusing with you through classes or private guided sessions.

My wish for you...

...is that you experience the forward movement that lies deep in the heart of the knotted, tangled-up places in your life, and that Inner Relationship Focusing reveals.

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